Mon – Thurs: 6am – 8pm Fridays: 6am – 7pm Saturdays: 8am – 1pm Closed: Sundays and Public Holidays
Fit in 56 Days
STARTING Saturday 3rd September 2016
Challenge your own personal fitness level starting with a fitness test on day 1.
3 Weekly themed group training sessions
Weekly Tabata/Boot camp Facebook support group with DIY workouts, healthy recipes & meal planning ideas
Kapai Puku and Sculpt Protein Shake samples
Challenge Singlet Fortnightly weigh & measures
Finishing with a fitness test and celebration lunch at the Studio on the final day.
Why join Tone & Trim Zone?
See what our members have to say.
“I love the diversity of the circuit workout. This combined with the awesome trainers keeps me motivated and I am seeing great results.” Sue
“I really like that everyone is friendly – staff and members. I like the regular weight and measures as well as review of my individual program. It’s so nice to feel stronger and fitter…” Chell
“The staff are friendly and involved. It’s a relaxed environment (even though we’re working hard)! I hate exercise, but I love it here!” Emma
“Tone & Trim Zone has been great for me in being able to achieve my goals. The staff are friendly and help motivate me. When I’m there it’s a great release from the day to day routine of work/life balance. I feel better and have more energy since I started here, thankyou girls.” Cathryn
“Tone & Trim Zone is a very comfortable place to workout in. The staff are always friendly and encouraging. I really enjoy the variety of floor/cardio exercises with the different staff.” Leanne
We take the time to
Know our Members by name Listen to what areas you would like to work on. Recognise every 100 Workouts you complete Focus on YOU!!
Our Services include
Accountability & Goal sessions Regular Weigh & Measures Life Coaching, and Fitness Challenges Don’t stop at the physical challenge- We partner with Dietician & Nutritionist – Matt O’Neill in Metabolic Jumpstart
And if you want more
Metafit (Tuesday) Zumba (Wednesday)
Boot Camps, and Bushwalks are available after hours
Our Membership Packages are flexible Suitable for long or short term stays.